It will give you new tools to get even the most hesitant couch potato into action, and help you feel like the Wellness Super Star that you are.
Smart coaches and wellness programs come to us for our clear, easy-to-implement, entirely research-based and fully customized health promotion strategies that leave everyone pumped!
We're not just another wellness company that repeats "best practices" (or old ideas you've heard 100 times). We are committed to hearing your needs and challenges, and we'll design something unique, original and fun to complement what you're already doing and raise your effectiveness something fierce.
Together, we'll grow your numbers and fill the lives around you with more Smarts and Stamina!
MJ’s wellness workshops are a mix of art and science. She uses our unique health promotion model to get everyone excited about adopting sound habits of health. Not every wellness speaker can do that! Beyond healthy habits, MJ's goal is to create cultures of health around the country - and beyond.
Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant. She has spent the last 13 years studying, testing, coaching and teaching smart health habits, both nationally and internationally.
