Ever heard of the term social contagion? No, it’s not about spreading and catching germs; it’s about inadvertently spreading and catching emotions – for better or for worse. Here’s the skinny of it, and how it impacts not only your mood, but also your productivity, and that of those in your network.
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Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant. She has spent the last 13 years studying, testing, coaching and teaching smart health habits, both nationally and internationally.
