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The Busy Person's Guide
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Posts Tagged ‘book review’

SaS Recommended for Workplace Teams

SaS Recommended for Workplace Teams

Ever heard of Umbrella Health and Resilience? They specialize in the art of thriving under pressure. And what do these resilience experts have to say about the SaS book? They love it! Here are two quick excerpts from their review.

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Sprout Savvy Says “SaS Is An Essential Tool”

Sprout Savvy Says “SaS Is An Essential Tool”

If you are not sure how to fit healthy habits into your lifestyle, then check out this excerpt from Sprout Savvy’s review of the Smarts and Stamina book:
“The book is easy to use and provides the tools needed to achieve body-mind harmony. The science-based information provided is practical and easy-to-read. It allows you to set achievable goals and reflect on challenges that may have affected your health in the past. “Smarts and Stamina” is as an essential tool to kickstart your journey to better health and productivity.”

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Psychology of Wellbeing Endorses SaS

Psychology of Wellbeing Endorses SaS

Jeremy McCarthy, Director of Global Spa Development and Operations at Starwoods Hotels and blogger extraordinaire, posted a very flattering article last week about the SaS model and philosophy. If you’ve never visited his blog, I encourage you to do so because you’re really missing out! Here’s an excerpt from his most recent article.

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Different Blogs, Similar Conclusions about the SaS Book

Different Blogs, Similar Conclusions about the SaS Book

Greater Good is a Berkeley University publication focusing on The Science of a Meaningful Life, and Jill Suttie, Psy.D., is its book review editor. Needless to say Kathryn and I were excited to see her talk about our book! Retail Therapy Lounge operates in a completely different reality and has different objectives than Berkeley, yet they come to very similar conclusions when it comes to the SaS book.

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More Good News in the SaS World!

More Good News in the SaS World!

Not sure if 11/11/11 was supposed to bring good luck to all of us, but things have been going real well in the SaS world! We are now on Amazon.ca, and have made their bestseller list. We have a first video on YouTube. And a new review of the SaS book was published this week.

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Spas as Vitality Centers

Spas as Vitality Centers

I was at the Green Spa Network Conference this week where I was a panelist on the topic of vitality. More precisely, we talked about how to transform spas into holistic vitality centers.

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2 Great Blogs Talk About SaS This Week

2 Great Blogs Talk About SaS This Week

I’m loving all the action! After enjoying the opportunity to share the SaS philosophy on 2 radio shows earlier this week, 2 great blogs are now also spreading the news. Jeremy McCarthy talks about the SaS Compass and why he loves it on his fabulous blog The Psychology of Wellbeing, and Louisa Jewell offers a generous and comprehensive book review on the Positive Psychology News.

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MJ Shaar – in 20 seconds


Marie-Josée Salvas Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Personal Trainer, and a Certified Nutrition and Wellness Consultant. Her work has led her to travel to many countries, including the US, Canada, France, England, and Australia.

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Media Buzz

Check out the media attention for our latest book release, "Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance." You can also download our Media Kit if you're a member of the press or just plain interested.
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Email: info@smartsandstamina.com
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