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Positive Psychology for Wellness Pros
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Posts Tagged ‘body-image’

The Charm of Imperfections

The Charm of Imperfections

I am at the Green Spa Network Conference this week, where Presenter David Oakey talked about the need to move away from synthetic beauty, and learn to see the charm in imperfections. Sound advice, but easier said than done. Determined to find a solution that would help us all do just that, I called my partner in crime Kathryn about it. Click to see the research results she found, and the tip we came up with.

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MJ Shaar – in 20 seconds


Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant. She has spent the last 13 years studying, testing, coaching and teaching smart health habits, both nationally and internationally.

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Media Buzz

Check out the media attention for our latest book release, "Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance." You can also download our Media Kit if you're a member of the press or just plain interested.
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