If you’d like to participate in spreading the SaS philosophy, download my media kit to the right. Also, take a moment to check out the latest buzz.
Kathryn and I will be drawing a free book amongst all the newcomers who like us on Facebook this week. You can also follow me on Twitter @gotsas. And here’s your chance to get in our 8-week online group coaching program at the early bird discount! We’re getting rave review on it, so don’t miss out!
From Do Your Best to Be Your Best: Free Interactive Wellness Webinar
MJ Shaar : February 7, 2012 10:14 pm : Blog, MediaDo you run from one activity to the next without much opportunity to recharge your brain and body’s batteries? If so, then I’m sure you wonder how to stop racing through what often turns out to be a second rate version of your own life. But how can you break the cycle, when there is so much to do, and so little time? This session will help you kickstart an upward spiral of healthy habits so you feel refreshed – at last!
Jeremy McCarthy, Director of Global Spa Development and Operations at Starwoods Hotels and blogger extraordinaire, posted a very flattering article last week about the SaS model and philosophy. If you’ve never visited his blog, I encourage you to do so because you’re really missing out! Here’s an excerpt from his most recent article.
Greater Good is a Berkeley University publication focusing on The Science of a Meaningful Life, and Jill Suttie, Psy.D., is its book review editor. Needless to say Kathryn and I were excited to see her talk about our book! Retail Therapy Lounge operates in a completely different reality and has different objectives than Berkeley, yet they come to very similar conclusions when it comes to the SaS book.
I love that clean slate feeling that comes at the beginning of a new year! It helps me turn away from difficulties and face possibilities. It also helps me forgive myself for past mistakes and feel empowered to do better moving forward. And yes, it inspires me to make a resolution of some sort, usually related to health and self-improvement.
But if you’re like me (and pretty much everybody I know for that matter!), you may need a little hand with your resolutions. So before a “same old same old” feeling ruins your positive vibes, here are 3 suggestions to consider.
