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Positive Psychology for Wellness Pros
Call Us Today: 610-945-6141

Wellness Workshops

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Wellness Speaker MJ Shaar

I’ve shared my enthusiasm with numerous academic institutions, wellness organizations, and Fortune Companies – no doubt I can reach your participants as well, and impact their lifestyles.

You want everyone to leave your event feeling larger than life, committed and capable to improve their health habits, and to do so without wait or hesitation.

To get there, I will ask 3 pointed questions:

  1. If I was a genie popping out of a bottle, what wish would you ask me for with regards to this event?
  2. How will we know, a few weeks after the engagement, if we’ve been successful?
  3. How does my presentation fit in the context of your whole event and calendar?

I will then find the best interactive activities, stories, tips and metaphors to surpass your expectations.
MJ- initials


Wellness Workshops
Mind Over Matter:
Applying Positive Psychology to Improve Health
Achieving Purposeful Health Promotion:
A Surprising Solution to Improve Health
MJ Shaar @ Wellness Underground 2015
Motivational Speaking
Powerful Positivity:
Using Positive Psychology to Be Your Best Possible Self
Smart Way to Increase Stamina:
Building a Stronger Version of Your Own Life
MJ Shaar Breakout Wellness Speaker

10 Most Cited Reasons to Use MJ for Your Wellness Workshop

MJ was so fun to listen to and learn from. She is smart and approachable, which made the interactions very enriching. Her content is interesting, relevant, and I can start using it today. I’m excited to go back to my office and coach!
Comment on anonymous training evaluation form at Principal Wellness Company
TRAVEL: I travel from Raleigh, NC. Local rates available to the Research Triangle area.

MJ Shaar – in 20 seconds


MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

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Ring-a-Ding-Ding: 610-945-6141
Email: info@smartsandstamina.com
Snail Mail: 3650 Rogers Road, Suite 230
Wake Forest, NC 27587


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