subscribe
Positive Psychology for Wellness Pros
Call Us Today: 610-945-6141

Wellness Day in Raleigh

Wellness Day in Raleigh

I’ll be presenting at the ICF Wellness Half-Day in Raleigh on January 15th, along with Cindy and Mike Goulding. The event is open to the public. Who will join us?

The event starts at 8h30 with a healthy breakfast. Wellness professionals and coaches get 3 hours of CEUs from the ICF. Get ready for some solid Smarts and Stamina theory, as well as health promotion strategies you can easily add to your day-to-day.

All details here.

MJ Shaar – in 20 seconds


MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

Learn more >>

Media Buzz

Check out our upcoming public events, or the latest media attention we've been getting. You can also download our Media Kit if you're a member of the press or just plain interested.
Click to check out the buzz >>

Want to be the first to know?
Sign-up!

Get in Touch

Ring-a-Ding-Ding: 610-945-6141
Email: info@smartsandstamina.com
Snail Mail: 3650 Rogers Road, Suite 230
Wake Forest, NC 27587


It’s your turn to speak and ours to listen!
Please tell us how we can help!

Use Contact Form