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Another article on the Huff Post

Another article on the Huff Post

Excited to announce that another one of my articles has been picked up for publication with Huffington Post. My collaboration with the Huffington Post started last year thanks to Amy, one of the SaS readers. If you too would like to help me share my articles on other media forums, don’t hesitate to let me know! 😉

official-contributor-seal“Do you enjoy going to work everyday?” might be one of the most pertinent yet most overlooked health questions ever asked. Turns out whoever said that work isn’t work unless it is tedious, tiring, or plain painful had it all wrong.

After studying well-being in more than 150 countries and interviewing people of all ages for roughly 60 years, here’s Gallup’s insight:

“Career wellbeing might be one of the most important priorities to consider for maintaining good health over the years,” say Tom Rath and Jim Harter, authors of Wellbeing: The Five Essential Elements.

See the full article directly on the Huffington Post here.




MJ Shaar – in 20 seconds

MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

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