Have you promised yourself time and again that you’d finally start to exercise, only to see that determination fade after your third workout? Are you tired of being tired and overwhelmed? If you aren’t sure what to do to bring your lifestyle up to healthier standards, you’ll want to hear this.
This Wednesday, I will be the guest of Melissa Jenkins-Simon and Diane Stafford on Voice America’s Outreach Today. This show is dedicated to helping you build a better life for yourself and your family through greater awareness of practical, relatable and current information. Sounds good to me!
We’ll be talking about my #1 strategy for people who want to start living healthier – no matter where you’re starting from. We’ll also talk about how poor health habits hurt your productivity, and how to reverse that trend if you’re stuck in this situation.
When? Wednesday, April 11th at around 1h30PM ET
Duration? About 25 minutes
Where? Internet radio – click here to visit Voice America Outreach Today’s website
The live show will allow callers to ask questions, but if you can’t make it, you can still listen to the recording after the fact, directly from the Outreach Today’s site. Hope to hear from you there! ;-)