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Internet Radio: Health Promotion Strategies

Internet Radio: Health Promotion Strategies

Outreach Today Hosts by Future Photo Group

Have you promised yourself time and again that you’d finally start to exercise, only to see that determination fade after your third workout? Are you tired of being tired and overwhelmed? If you aren’t sure what to do to bring your lifestyle up to healthier standards, you’ll want to hear this.

This Wednesday, I will be the guest of Melissa Jenkins-Simon and Diane Stafford on Voice America’s Outreach Today. This show is dedicated to helping you build a better life for yourself and your family through greater awareness of practical, relatable and current information. Sounds good to me!

We’ll be talking about my #1 strategy for people who want to start living healthier – no matter where you’re starting from. We’ll also talk about how poor health habits hurt your productivity, and how to reverse that trend if you’re stuck in this situation.

When? Wednesday, April 11th at around 1h30PM ET

Duration? About 25 minutes

Where? Internet radio – click here to visit Voice America Outreach Today’s website

The live show will allow callers to ask questions, but if you can’t make it, you can still listen to the recording after the fact, directly from the Outreach Today’s site. Hope to hear from you there!  😉

MJ Shaar – in 20 seconds

MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

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