I promise: this 5-min video is worth-your-time. Who knows? It may even save your life! Do yourself a favor, and watch it. Then do your friends a favor, and share it. Seriously.
It’s amazing how simple facts and habits can really make a huge difference in your health and energy levels. If you are ready to see how to make the big do’s and don’ts of health fit your lifestyle, check out our 8-week online wellness program. But don’t delay – it starts in less than 2 weeks, on March 12th.
If you’d rather something shorter, I’ll be revealing all kinds of health secrets at The Massage Studio in King of Prussia on March 21st. My friend and colleague Christa Smedile, RD, LND will also be there to answer all your questions on the importance of whole foods. And best of all? Complimentary chair massages to all! 😉
March 21st, 7-9PM
The Massage Studio – 583 Shoemaker Road, Suite 200, King of Prussia, PA