subscribe
Positive Psychology for Wellness Pros
Call Us Today: 610-945-6141

Different Blogs, Similar Conclusions about the SaS Book

Different Blogs, Similar Conclusions about the SaS Book

Greater Good is a Berkeley University publication focusing on The Science of a Meaningful Life, and Jill Suttie, Psy.D., is its book review editorNeedless to say Kathryn and I were excited to see her talk about our book!  Here’s an excerpt of what Dr. Suttie’s review:

This new book provides 50 tips to help busy people improve their health, one step at a time. Whatever lifestyle change you wish to make, the authors have a wealth of ideas to get you started. So, if you’ve been contemplating dieting, working out, or sleeping better at night, this might just be the book for you. You may be surprised how easy it is to become a healthier—and more chemically-balanced—person.

You can access Greater Good‘s full review here.

As you can imagine from its name, Retail Therapy Lounge operates in a completely different reality and has different objectives than Berkeley, yet they come to very similar conclusions when it comes to the SaS book. Here’s the gist of what they thought:

I don’t have much time to think about wellness and balance. But I should. Which is why I liked this book/workbook so much. It is not too in depth – but gives you great tips and tools to adapt your life and lifestyle.

Enjoy Retail Therapy Lounge’s review here.

If you would like to review our book for your own blog, contact me and I’ll be happy to send you a copy.

MJ Shaar – in 20 seconds


MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

Learn more >>

Media Buzz

Check out our upcoming public events, or the latest media attention we've been getting. You can also download our Media Kit if you're a member of the press or just plain interested.
Click to check out the buzz >>

Want to be the first to know?
Sign-up!

Get in Touch

Ring-a-Ding-Ding: 610-945-6141
Email: info@smartsandstamina.com
Snail Mail: 3650 Rogers Road, Suite 230
Wake Forest, NC 27587


It’s your turn to speak and ours to listen!
Please tell us how we can help!

Use Contact Form