Want to face the new year refreshed and full of energy? Eager to feel alive, vigorous, and innovative as you meet the challenges of 2012? Want to have your mood working for you, instead of against you? We can get you there.
While most of us feel inspired by that clean slate at the turn of the year, the vast majority of resolutions will end in frustration before the second week of February. Why? Because we think that all we need to change a habit is a good dose of willpower, when in reality research shows that self-discipline alone really isn’t enough. In fact, University of Hertfordshire researchers followed 2,000 people and found that those who relied solely on their own willpower failed inside 2 weeks!
Make 2012 your breakthrough year. Make it what you’ll remember as the year in which you stopped stumbling over hurdles and learned to handle them effectively. Kathryn Britton and I are launching a 6-week online class starting January 16th called Smarts and Stamina for the New Year. It will teach you a process to make your health-related resolutions stick – this year and every other thereafter.
The course is based on the concepts and activities in our Healthy Living Amazon bestselling book, Smarts and Stamina: The Busy Person’s Guide to Optimal Health and Performance.
Since this is the initial launch of this program, we are offering it at a much discounted rate of $20 per week, or $120. But wait! The first 8 people to register get it for only $97. Don’t delay, only 4 spots are still available at the early bird discounted rate! Click here to join today!