If you are torn between your health ideals and the reality of your endless to-do list, and are local to the Collegeville/Skippack/Audubon area near Philadelphia, PA, you’ll want to consider the following 2 events.
Whether you are looking for ways to improve your own health habits or to enhance your qualifications as a wellness professional, I will personally help you will help you:
- Learn how our sleep, food, mood and exercise habits are directly related to our ability to be productive. Hmmm…interesting…
- How improving one category makes it naturally easier to do well in the other 3. Ahhhhh!
- How to sleep better at night; stop emotional eating; snap back when stressed or depressed; and enjoy exercising more.
- Why relying on sheer discipline to improve an area of weakness will most likely fail.
Want more info? Need to register? Keep in mind that in both cases, the early bird special ends today!
Here are the details for November 12th: SaS at Moyo November 2011
And here is the November 15th event: SaS at Kinetix November 2011.
See you there? 😉