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Positive Psychology for Wellness Pros
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Spas as Vitality Centers

Spas as Vitality Centers

I was at the Green Spa Network Congress this week where I was a panelist on the topic of vitality. More precisely, we talked about how to increase vitality in our own lives, and how to transform spas into holistic vitality centers. The participants truly connected with the SaS model, and I truly connected with them. If you’ve never heard of GSN before, I encourage you to check them out. They are a bunch of caring and interested individuals who understand that personal wellbeing can be largely enhanced in nature – whether that’s natural settings, outdoor activities, organic products, or local food.

In other news, The New Book Review posted a review of the SaS book this week – check it out here.

Sprout Savvy also asked me to contribute information on the SaS model and to give a few healthy living tips. You can see these 2 articles here and here.

An we are on the verge of hitting the Amazon Bestseller list again – a few more sales and we should be there!  If you’ve been considering getting your own copy, now is the time!  😉

Happy weekend everyone!

MJ Shaar – in 20 seconds


MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

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