Positive Psychology for Wellness Pros
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Wellness Workshop Tomorrow in Lehigh Valley, PA

Wellness Workshop Tomorrow in Lehigh Valley, PA

This is a women’s only event, so Gentlemen, please pass this on to your better halves!  😉

Ladies, if you’ve been curious to hear more about the SaS Compass, this will be a great opportunity! Here’s what I’ll present:

  •  How our sleep, food, mood and exercise habits are directly related to our ability to be productive.
  • How improving one category makes it naturally easier to do well in the other 3.
  • Why relying on sheer discipline to improve an area of weakness will most likely fail.
  • What can happen if we instead leveraged our strengths, and let their power inundate our habits, and life.

If you’d like to join, here are the details:

Thursday, September 29th 2011 from 11AM to 1PM, $55 per person

Lehigh Country Club
2319 S. Cedar Crest Blvd.
Allentown, PA 18103
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Please register by phone by calling 610-202-3943 or emailing, and don’t forget your business cards!






MJ Shaar – in 20 seconds

MJ is one of the most sought-after experts blending positive psychology and health promotion. She spent over 15 years coaching, teaching, speaking, researching and testing smart health habits. Marie-Josée Shaar received her undergrad at McGill University in Organizational Behavior, followed by a Master of Applied Positive Psychology at University of Pennsylvania. She's certified as a Wellness Culture Coach, a Personal Trainer, and a Nutrition and Wellness Consultant.

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